Workshops and Special Events

Rigor and Rest with Gia and Sarah

We will begin by exploring intention setting before embarking on a rigorous alignment practice with Sarah. Nourish yourself in an extended yoga nidra practice with Gia to finish the afternoon. Bonus: you'll get the recording of the yoga nidra practice for your future use! Stay for tea and cookies afterwards.

May 10, 2025

2-5 PM

April Extended Practice

This 2-hour intermediate / advanced practice is for students with a committed, steady practice of at least two years.

April 27, 2025

3-5 PM

Backbend Workshop @ YTX Austin

This practice is for intermediate and advanced practitioners who are interested in understanding the more refined actions required to advance their own practice.

April 5, 2025

10:30-12:30