Winter Session 2024: Tuesday mornings and Wednesday evenings, January 9-March 6
Spring Session 2024: Tuesday mornings and Wednesday evenings, March 19-May 1
I also teach a Zoom class on Tuesday evenings from 5-6:15 PM; please see the separate page for that!
TUESDAY
9:30-11 AM / Powerful Alignment
@ BIG Power Yoga Montrose
A non-heated, deliberate, and rigorous practice grounded in alignment principles. This all levels, comprehensive class incorporates yoga philosophy, applying it to life's daily challenges to leave you invigorated and energized while at the same time feeding your heart and soul. Expect prop usage to make possible, educate, and deepen challenge. All levels.
6:30-8 PM / Powerful Alignment
@ BIG Power Yoga Montrose
A non-heated, deliberate, and rigorous practice grounded in alignment principles. This all levels, comprehensive class incorporates yoga philosophy, applying it to life's daily challenges to leave you invigorated and energized while at the same time feeding your heart and soul. Expect prop usage to make possible, educate, and deepen challenge. All levels.