If you would like to practice with me on Zoom, simply Venmo me $10 for each class you would like to take. Please let me know in the comments which class(es) you’re paying for! I also have Zelle and Paypal; just let me know if you prefer to pay that way instead.
Winter Session 2024: Tuesday evenings 5-6:15 PM CT, January 9-March 5
Zoom meeting information / WINTER
Join Zoom Meeting
https://us02web.zoom.us/j/89526767439?pwd=cmdlOEQxWGtQK25xYXZMRUVCck51UT09
Meeting ID: 895 2676 7439
Passcode: 865007
Spring Session 2024: Tuesday evenings 5-6:15 PM CT, March 19-April 30
Zoom meeting information / SPRING
Join Zoom Meeting
https://us02web.zoom.us/j/89192324873?pwd=SVlDWVFGcGEvaXVSa0hZemU5TVVTUT09
Meeting ID: 891 9232 4873
Passcode: 466887
If possible, please have two yoga blocks, one yoga strap, and two blankets available for your practice. I recommend Mexican style blankets for your practice. As long as you have something quite dense and supportive you can fold and roll up, that will do if your budget doesn’t allow for a blanket purchase right now.
TUESDAY
5-6:15 PM / Powerful Alignment
ZOOM
This class is deliberate practice grounded in alignment principles. It is appropriate for all levels and incorporates yoga philosophy, applying it to life's daily challenges to leave you invigorated and energized. Expect prop usage to make possible, educate, and deepen challenge.